Navigating the Menopausal Journey: Being familiar with and Embracing Alter
Menopause, typically called "the adjust," marks a significant milestone in a woman's lifetime. Normally occurring amongst the ages of 45 and 55, menopause signifies the end of reproductive decades. Nonetheless, It truly is way more than just the cessation of menstruation; it's a fancy biological system accompanied by A variety of Bodily, psychologi